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GP - Advanced - W1 D1 - Lower Body Focus
GP - Advanced - W1 D3 - Upper Body Focus
GP - Advanced - W1 D5 - Full Body Functional Circuit
GP - Advanced - W1 D6 - Core Circuit
GP - Advanced - W2 D1 - Lower Body Focus
GP - Advanced - W2 D3 - Upper Body Focus
GP - Advanced - W2 D5 - Full Body Functional Circuit
GP - Advanced - W2 D6 - Core Circuit
GP - Advanced - W3 D1 - Upper Push Focus
GP - Advanced - W3 D3 - Upper Pull Focus
GP - Advanced - W3 D4 - Lower Body Focus
GP - Advanced - W3 D6 - Full Body Functional Circuit
GP - Advanced - W4 D1 - Upper Push Focus
GP - Advanced - W4 D3 - Upper Pull Focus
GP - Advanced - W4 D4 - Lower Body Focus
GP - Advanced - W4 D6 - Full Body Functional Circuit
GP - Advanced - W5 D1 - Upper Push Focus
GP - Advanced - W5 D3 - Upper Pull Focus
GP - Advanced - W5 D4 - Lower Body Focus
GP - Advanced - W5 D5 - Core Circuit
GP - Advanced - W5 D6 - Full Body Functional Circuit
GP - Advanced - W6 D1 - Upper Push Focus
GP - Advanced - W6 D3 - Upper Pull Focus
GP - Advanced - W6 D4 - Lower Body Focus
GP - Advanced - W6 D5 - Core Circuit
GP - Advanced - W6 D6 - Full Body Functional Circuit
GP - Foundation - W1 D1 - Full Body Blast
GP - Foundation - W1 D3 - Full Body Blast
GP - Foundation - W1 D5 - Core Circuit
GP - Foundation - W2 D1 - Full Body Blast
GP - Foundation - W2 D3 - Full Body Blast
GP - Foundation - W2 D5 - Core Circuit
GP - Foundation - W3 D1 - Full Body Blast
GP - Foundation - W3 D3 - Full Body Blast
GP - Foundation - W3 D5 - Core Circuit
GP - Foundation - W4 D1 - Lower Body Focus
GP - Foundation - W4 D3 - Upper Body Focus
GP - Foundation - W4 D5 - Full Body Functional Circuit
GP - Foundation - W5 D1 - Lower Body Focus
GP - Foundation - W5 D3 - Upper Body Focus
GP - Foundation - W5 D5 - Full Body Functional Circuit
GP - Foundation - W5 D6 - Core Circuit - Optional
GP - Foundation - W6 D1 - Lower Body Focus
GP - Foundation - W6 D3 - Upper Body Focus
GP - Foundation - W6 D5 - Full Body Functional Circuit
GP - Foundation - W6 D6 - Core Circuit - Optional
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