Back
Dinner

Teriyaki Tofu and Rice

Cooking time
10 mins
Preparation time
5 mins
Serves
Serves 1
+650kcal
  • DF
  • NF
  • V

How to Make It

Add the soy sauce, ginger and honey to a saucepan along with 30ml of water. Bring to a simmer and cook for 5 minutes then set aside.

Cut the tofu into thick slices and coat along with the spring onions in sunflower oil. Cook in a griddle pan on a high heat for 4 minutes each side.

Whilst the tofu is cooking, follow the instructions on the rice packet and cook in the microwave.

Pour the rice onto a plate and top with the tofu, then drizzle over the teriyaki sauce and serve.

Releated Recipes