Apple and Raisin muffins

190 kcal
5100 kcal
Serves 12
30 mins cooking time 20 mins prep time

How to Make It

Preheat the oven to 200C/180C Fan/Gas 6 and line a 12-hole muffin tray with large muffin cases.

Place the honey into a small non-stick saucepan over a medium heat and heat for 2Ð3 minutes or until it turns a dark golden-brown and just begins to smoke.

Stir in the apples and spices and cook for 3Ð4 minutes or until slightly softened. Remove from the heat and set aside to cool.

Beat together the eggs sesame oil and milk in a bowl. Mix in the mashed bananas.

In a large bowl stir together the flour sweetener bicarbonate of soda and raisins. Make a well in the middle and pour in the egg mixture. Stir in the apples and any liquid from the pan. Spoon into the muffin cases.

Mix together the oats and sugar and sprinkle on top of each muffin.

Bake for 20 minutes or until a skewer pressed into the centre comes out clean. Cool on a wire rack and eat warm or keep in a airtight container for up to 3 days and warm for 5 minutes at 200C/180C Fan/Gas 6.