transform your life Today

  • Time To Start Loving YOU And The Skin You're In
  • Over 200+ Workouts At Your Finger Tips
  • Wide Variety Of Classes Including LIVE Workouts, HIIT, Dance, X Fight, Yoga & More
  • Access to 200+ Easy To Make Recipes
  • Meditations To Bring You Peace And Tranquility


As a full time mum, juggling home life, work and keeping myself in shape used to feel near impossible. There were many days where I felt sluggish, which made exercise and cooking healthily feel like a chore.

But now, at 30 I look and feel better than ever. It turns out fitting a healthy lifestyle in to my already crammed parenting schedule is not only possible, it’s fun too! This is why I created the Shape it Up plan. I wanted to help you and share what I have learnt from my team of expert trainers, including short fat burning workouts and delicious family friendly recipes.

Ferne McCann



  • Trainer-Made
  • 24/7 Ondemand
  • Variety of Live

With The Third Eye Fox


Featuring Un1que Dance

HEELS workouts

Always Discreet

*Free Workouts!

Pelvic Power



12 week programme



6 week progrogramme

Unlimited access to quick & effective workouts that can fit with ANYONE'S lifestyle - from 10 minute workouts - no equipment needed!

Live classes with Embodyment

  • Get your sass on with Heels Workouts by Mina
  • Fight it out with X Fight by Patrick
  • Become empowered with HIIT by Ellie
  • Relax, destress and chill with Yoga by Jess
  • Shape and tone with Booty Workouts by Paige

Embodyment NUTRITION

As many of you will know, I am a BIG foodie!

So, as you can imagine, I’m really excited
about the nutrition part of Embodyment!

Your Daily Calorie Target


Calorie calculator to personalise your diet

Easy to make family friendly recipes

Follow-along recipe videos with Ferne

Daily fitness & nutrition printable journal

Your First 7 Days Are Free

Get your own results completely FREE for the first 7 days - cancel at anytime!
MONTHLY £9.99/MONTH £14.99 Now £9.99 (33% off)
Billed Monthly (Cancel Anytime)
3 MONTHS £24.99/Quarter £44.97 Now £24.99(44% OFF) Billed Every 3 months
Best value
12 MONTHS £49.99/Year £179.88 Now £49.99(72% OFF)
Billed Annually
Free 7 day trial available on all plans with no contract - you can cancel at anytime.